About the Course
Ever wondered what your life would be like if you were able to express yourself freely in every situation? :)
If so, I highly suggest you watch the above video if you are considering doing this course!
However: Here’s a quick breakdown.
This course is a culmination of 20 years as a comedian, 10 years as a dating coach and 5 years of me on the path of healing and awakening.
I will share some basic breath and meditation techniques that will bring us into the stillness of the present moment. Also, I will introduce a technique that changed my life, that will allow you to listen to a higher aspect of yourself for guidance.
You will gain some clarity (and hopefully some relief) and the realization you are NOT the thoughts, or beliefs you’ve got running. Also, you will be given a powerful tool to that will relieve the stress caused by such thoughts. You will start to create a distance between your true nature and the voice in your head.
This realization may help you let go of guilt, shame, and self-judgment that has been making you feel like crap!
You’ll discover my core mindsets and beliefs about how societal & parental conditioning is limiting our ability to truly express WHO we are in this life. Also you will come to understand (and spot) beliefs and programs you have picked up over your life that are no longer serving you.
We will be working on our ability to be PRESENT. That means connecting with another human being (And yourself) without thoughts about the past, or the future.
You will have the opportunity to be vulnerable in 1-to-1 exercises, and to the group.
We will move onto some core principles from my comedy therapy course.
In that section I will help you mine your life to discover that some of the most challenging parts of your life are the most interesting and funny! (Don’t worry – everyone has funny parts!)
Then, I’ll show you how to share your unique story in a fun way
Connecting with your story and being able to share it authentically will allow you to share the essence of who you are in a FUN WAY with other people.
This will allow you to feel WAY more comfortable in your own skin, and to connect with others much deeper than you ever have before.
I will share some powerful exercises that will help you feel OK with the fact that you are an imperfect being. You will realize it isn’t just you – it’s everyone.
I’ll share a heap load about what “Authentic Communication” is and how we can start connecting with people on the real.
I will also show you how to start tapping into your heart so that you can FEEL more – and start following your deepest wants and desires – rather than being stuck in your mind. This means moving your consciousness from your head to heart.
It is my hope that by the end of this day you will feel more comfortable just being you - and expressing yourself to others….. fearlessly!
If you’d like to reserve your place you can purchase a ticket below.
Any questions, feel free to hop into the Telegram group I’ve created for this event!
About Social Freedom
Social Freedom is the ability to do, say, or take action on the things you believe in without being stopped by fears of judgement, embarrassment, rejection, or failure. Check the video below for more!
About Comedy Therapy